The Glow Method
Wellness for Body, Space & Spirit
At ZY Design, we’ve always believed that your environment has the power to transform you life. Now, we’re expanding that transformation beyond your home — into your body, your energy and your everyday Glow.
Glow Coaching is a holistic approach to wellness that weaves together intentional movement, Biophilic Connection, Feng Shui energy alignment, Identity healing and Lifestyle Rituals. Grounded in evidence-based practices like somatic regulations, nature therapy and environmental psychology, Glow Coaching creates a full spectrum transformation — from the inside out.
Through 1:1 support, seasonal programs and soft community spaces, Zaida guides clients to reconnect with their bodies, design spaces that reflect their healing and root into rituals that increase energy, emotional clarity and confidence. With a background in Plantscaping, Interior Desing, Feng Shui and Wellness, Holistic Nutrition & Herbalism, she weaves together beauty, breath and embodied flow to help you restore your glow — gently and sustainably.
It’s wellness that doesn’t just decorate your space — it rebuilds your radiance from within.
What You’ll Experience
Daily Movement to support your nervous system, hormones & feminine energy
Herbal Ritual to reduce inflammation, boost mood, and gently energize
Supportive meal guidance rooted in whole foods, cycle syncing & joyful nourishment.
Breathwork & Somatic Grounding
Biophilic Design Guidance to create a healing home
Shadow & Identity Work healing
Safe container to feel supported, seen and gently transformed.
